February 2012

Not the most news worthy month, mostly business as usual. Took an official recovery week at the beginning of the month, which coincided nicely with a warm stretch of weather where I simply commuted to work with no indoor rides. Nice little break, but it was definitely tough revving back up the following week.

Having to do some juggling with the training calendar as I'm still trying to plan my first few races of the year.
Velocity, Bikes on Broadway (sask.), Pigeon Lake, not sure yet which it will be first.

Stats

• Swim: 4 workouts, 2:03h - not a lot of intensity in my swims this month, but I did manage a workout per week.
• Run: 7 workouts, 58 km, 5 hrs
• Bike: 18 workouts, 27.5 hrs