- First road race completed, Speed Theory's Prairie-Roubaix - results/pics not yet posted.
- Biked and ran for over 1000 kms! (1001.36 to be precise.)
Breakdown - Run: 81 km, Mountain Bike: 190 km, Road Bike: 730 km
Despite: 2 flat tires, 1 bent seat post, 1 week of 40-70 km/hr wind & rain, 1 day of snow storm + aforementioned wind
- Fastest run on April 27th, 11km at 4:24 min/km
- 44 separate workouts (so at least 44 showers!)
Training and race reports of an endurance junkie. Former competitive road cyclist, turned road runner, turned trail and ultra runner and coach at We Run The World Coaching
Monday, May 3, 2010
April 2010
Highlights and stats for April.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment