Monday, October 1, 2012

September 2012

Cross-tember!

Carry-over fitness from Road season + lack of proper equipment and technical savvy = fun, but pain.
3 races, plenty of bruises and scrapes on knees, elbows, hips, back, neck and wrists.
Also got new shoes, Saucony Kinvara 3's. Not sure yet about them, they're quite light, for a shoe, but more lift than my Vibrams, and have cuts on the tops of my feet from running without socks. May try it a bit more before I go back to the 5 fingers.

Stats:

  • Run: 6 runs, 59 kms, 5 hrs
  • Bike: 30 rides, 900 kms, 34 hours

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