What a great month it was. Above seasonal temperatures for the most part, but with the right amount of drizzly days dispersed throughout to force me on the trainer to do some very specific workouts.
Foot healed up and was able to reconvene running as well, although I didn't register a single swim this month :-(
Got in a good number of outdoor, longer rides, one involving "broom" sprints with Speed Theory, a few rides and got in a couple of races, with top 10 placement in each! Also had a few "move the chains" indoor rides.
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| Couple of charts from Training Peaks WKO+ software |
Here are my stats for April:
- Run: 8 runs, 66kms, 5.5 hrs
- Bike: 34 rides, 850 (outdoor) kms, 42.25 hrs, 5,774 feet of elevation gain (last two stats were 2nd highest in months recorded in garmin connect.
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